ConciousCoupling sessions
​Whether you're about to tie the knot or considering a deeper commitment to your partner these are the sessions for you!
I believe that we jointly create our relationships. If we do this consciously, with effort we can create something truly beautiful and special.
To achieve this we need to be willing to self reflect, listen, be humble and grow. This is where our sessions can help you both.
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"In the end the love we take
Is equal to the love we make"
- Paul McCartney​
Deeply rooted
The sessions will help you deepen the roots of your bond so you can feel safer together whatever life throws at you.
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Here are some typical things we would work on, however we tailor this to you both:
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Learn how to communicate constructively through difficulties
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Get to know your patterns of relating to each other
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Understand and bring compassion to your triggers
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​Learn how to maintain pleasurable intimacy - long term
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Have a safe space to raise anxieties
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Navigate your wedding planning and family stresses smoothly
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Relationships can be our greatest achievements and sources of happiness, they also present our greatest challenges. Learning how to properly show up is worthwhile work
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